Sleep Well Tea Blend

100g

A beautiful blend of organic rosehip with high quality and organic Chinese herbs. Sleep Well Tea Blend is a modification of an ancient Chinese herbal formula, traditionally used to calm the Shen (heart/mind) and nourish Kidney Essence. The Shen is what Westerners may think of as ‘Spirit’, and Kidney Essence often correlates well with the Western endocrine system. These traditional herbs have a cooling effect on the body and can help to reduce the frequency and severity of night sweats and hot flushes. They nourish yin and moisten dryness, have a calming effect on the mind and can help to reduce anxiety and promote a sense of calm and wellbeing. They have been shown to have a beneficial effect on bone health by promoting the absorption of calcium and beneficial effect on the cardiovascular system by improving blood flow, reducing inflammation, and lowering blood pressure.

Sleep Well Tea Blend assists with sleep without a ‘hang-over’ effect the following day. It is also able to soothe a wired nervous system. Modern application includes use in menopause and autoimmune disease. I recommend using it in conjunction with a practice of sleep hygiene.

Sleep Well is rich in vitamins A, B, C & K.