Our services
Acupuncture & Bodywork
Gentle acupuncture using fine Japanese-style needles. Your acupuncture prescription is based on your diagnosis which is determined by your pulse image and presenting signs and symptoms.
Acupuncture is relaxing and boosts neurotransmitter production thereby assisting with stress and improving mood. Acupuncture treats many types of body pain and is great for those with fibromyalgia. Also excellent for fertility optimisation, pregnancy discomfort and labour preparation.
75 min initial consultation / 60 minute follow-up
or
90 minute consultations
for those wanting a little more time to enjoy the relaxed zone
Classical Chinese Herbal Medicine
At your initial consultation, you will be asked a number of questions about your health. Chinese medicine diagnosis includes the look of your tongue and feel of your pulse and abdomen. Together your answers and examination will determine your Chinese constitution and disease pattern.
Your herbal prescription is determined by your constitution and disease pattern.
There are many scientific studies showing the benefits and safety of Chinese herbal medicine in the treatment of a wide variety of conditions.
Please enquire further to see if we can assist with your condition.
75 min initial consultation
Repeat formulas available on order
Alexander Technique
Using gentle & corrective movements, AT sessions reveal and remedy habitual movement patterns that are injurious, creating tension and pain. AT is useful for those experiencing pain related to poor posture. Alexander work is revered by musicians and performers for its ability to enhance instrumental and performance skills by improving body awareness and coordination.
45-60 min consultation
Alexander Technique for Vocalists
Voice lessons applying the principles of the Alexander Technique are available. Lessons are highly individualised and geared towards building vocal skill and awareness of habit and choice in the use of the voice. Vocal exercises and/or songs of interest are used as a medium to explore concepts concerning intonation, volume, pitch, range and breath.
45 minutes
Our services & the conditions they treat
Anxiety
Fibromyalgia
Headaches/Migraine
Neck/Back/Hip Pain
Osteoarthritis
Sinus
Bell’s Palsy
Fertility/IVF
Pregnancy Discomforts
Labour Induction
Acupuncture
Neck/Back/Hip Pain
Headaches/Migraine
Destress
Emotional Regulation
Pregnancy Discomforts
Posture & Peak Performance
Voice & Musicianship
Alexander Technique
Stress
Neck/Back/Hip Pain
Headaches/Migraines
Inflammation
Pregnancy Discomforts
Sinus congestion
Bell’s Palsy
TMJ
Cupping & Gua Sha
Anxiety/Depression
Digestive issues
Sinus/Seasonal Allergy
Menopause/HotFlushes
Insomnia
Fibromyalgia
Headaches/Migraines
Period Issues/PCOS
PreConception/Fertility
Pregnancy Care/Easy Labour
PostPartum Recovery
Classical Chinese Herbal Medicine
General Wellbeing
Digestive Issues
Inflammation
Sinus Congestion
Fertility optimisation
Postpartum Tonification
Pregnancy Supplementation
Chinese Dietary Therapy
Who uses the Alexander Technique?
People with postural pain including desk workers, architects, hairdressers, therapists and business owners.
People with chronic neck, shoulder, hip or low back pain.
Professionals who use their voice including teachers, solicitors and singers wanting to improve intonation, volume, breath and presence as well as pitch and range.
Musicians wanting to correct and further refine coordination at their instrument thereby improving musicality and preventing repetitive strain injuries.
Who uses acupuncture and bodywork?
People experiencing pain or managing chronic health conditions.
Pain coming from poor posture or repetitive strain injury.
Annoying health concerns like headaches, stress and anxiety.
“Illness is a state of disintegration and wellness is a state of integration.”
— Dr. Paul C. Wang